Special Offer on tutorial for back pain
Feel fantastic practicing these short, simple, special sequences
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NOTE: To read these tutorials you will need Adobe Acrobat installed on your device, or another eReader that reads PDF format
Reduce Hyperlordosis and Back Pain
This tutorial has been carefully crafted to reduce muscular lumbar hyperlordosis and back pain. It includes 2 simple yoga sequences and 4 supine somatic exercises, and a link to an instructional video. Price is in Australian Dollars. Normal price $9.95 - Buy now and save!
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Circle of Joy Tutorial
Learn the Circle of Joy at your own pace. It's a short, simple sequence with many powerful benefits and doesn't require much room. Price is in Australian Dollars
Read more about the Circle of Joy Tutorial
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